Self Esteem is basically a good and respectful opinion of your own character and abilities. It encompasses beliefs about oneself as well as emotional states.
Ya’ll must be wondering why is self esteem such an overrated topic but , it’s necessary to maintain your self esteem.
Why ? It is important because it heavily influences people’s choices and decisions. In other words, self–esteem serves a motivational function by making it more or less likely that people will take care of themselves and explore their full potentials and even desires.
Let’s talk about self esteem in students. If students are confident enough , they can achieve heights. Self esteem ensures that kids maintain a good and healthy relations with people and make better choices. Moreover , High self–confidence is an important factor in improving business ties and balancing personal life when they grow up.
Well, self esteem in adults is as necessary as in children. They go through a difficult phase of life due to stress about livelihood and stuff and it’s really important for them to balance their lives and mental health.
Why Self–Esteem Is Important for Mental Health? Someone with low self–esteem has negative feelings about themselves, believing that they are not worthy of love, happiness or success. Low self-esteem leads to mental health issues and poor quality-of-life, this is a potentially dangerous way to live.
Know your worth!!
~ Jneya
A THOUSAND WORDS BY JNEYA 